Seriously. Since I decided to actually take on off season this year, for the first time ever, so I would be able to recover from the hole I was in at the end of the season, I decided to throw a million other things on my plate - yay me!
Not really yay. Basically I'm making a perfect example of things NOT to do if you're trying to recover from putting your mind and body through the ringer.
For the 2nd time since July, I moved. Woof. Not only that, I changed jobs, replacing the old with 2 new ones. Of course these changes are for the better and will be paying off. Soon. I hope. Of course they will. In the meantime, I'm still pretty tired. Needless to say, I haven't been keeping up on writing, posting or communicating with anyone. For that, I'm sorry. That doesn't mean I don't care or have forgotten how grateful I am to be surrounded by so many unbelievably incredible people. My heart could burst I'm so grateful!
In brief, I've decided to take a break from personal training at the gym. For work, I'm waiting tables at 2 of Wenatchee's finest, Lulu's Kitchen and McGlinn's Public House - come see me :)
You can also still find me coaching runners and triathletes over at SETcoaching.com.
More to come, so stay tuned. I've learned a lot of lessons through these changes that I look forward to sharing with you!
Much love -